Smashed Avocado Toast & Veggies

Simple, Quick, Easy and Delicious

Are you bored of having the same breakfast every day? Or simply looking for a great tasting snack? This egg and avocado dish can be the perfect for you! It’s fast to make, healthy and tastes great!

Here are the ingredients you will need

  • 2 slices Ezekiel bread
  • 2 eggs (fried)
  • 1 avocado
  • 1⁄2 purple onion, thinly sliced
  • 1⁄2 cup thinly sliced peppers (any color works)
  • 4 spears fresh asparagus(sliced in half)
  • 1 tablespoon coconut oil
  • 1⁄2 lime, juice
  • sea salt and black pepper

and the cooking instruction are the followings

  • Melt coconut oil in a skillet over medium-high heat.
  • Add onion, pepper, asparagus, and seasonings to skillet. Sauté vegetables for about 5 minutes. Add lime juice and sauté another minute or two.
  • Toast bread then top with smashed avocado. Layer on the vegetables and fried egg then serve immediately.



Contact Me